One more conversation.
One more win.
Free support for the moments you feel like gambling. Ride out an urge right now — no account needed — or join to track your progress and talk to the AI recovery companion.
Your recovery space
Set up or change your tracker
Ride the urge — 10 minutes
Urges rise, peak and pass, usually within minutes. Don't decide anything yet. Just breathe with the circle until the timer ends.
While you wait: drink a glass of water, step outside, or message someone you trust.
Join One More Win — free
Track your gambling-free days and money saved, log urges, and get 20 free AI companion messages a day.
After creating an account, check your inbox to confirm your email. Use a password you don't use anywhere else.
Get help now — free and confidential
Anywhere in the world
Gambling Therapy — free online support and a map of local help (Gordon Moody charity)
Gamblers Anonymous meetings: gamblersanonymous.org
Block gambling
OUR OWN TOOL
One More Win Blocker for Chrome
Blocks gambling sites in Chrome and, instead of a dead end, gives you a short exercise to ride out the urge. Add any extra sites you want blocked. Free, and your data stays on your computer.
Coming soon to the Chrome Web Store
On your phone and other browsers: our blocker covers Chrome on a computer for now. For phones, tablets and other browsers, install a free blocker such as BetBlocker.
Turn on your bank's gambling block in your banking app — many banks let you block gambling payments.
One More Win is not a clinical service, crisis line or substitute for professional help. The AI companion is an AI, not a person. Chat messages are sent to an AI provider to generate replies and are not stored in our database. Your tracker settings and urge log are stored against your account and can be deleted at any time. Avoid sharing passwords, bank details or identifying information. Help links and the urge timer are always free and never need an account.